What makes ZMAsh unique is the combination of two additional interesting ingredients derived from plants. One is the amino acid Theanine. Theanine is not yet particularly common as a single supplement. However, it is used in its naturally occurring form of very great extent. Theanine is namely one of the main ingredients in green tea, and suggest that it is precisely Theanine that contribute to the calming properties that green tea have. This is because the Theanine may affect neurotransmitters in the brain which lead to higher levels of serotonin, and dopamine, strongly associated with mood and well-being.
The second extract is one of the most talked about and most powerful herbs in Indian medicine and is known as Ashwaganda, or also known as Indian ginseng. Traditionally Ashwaganda used for its physiological and psychological characteristics, and recently there have been clinical studies backing up these theories. Regular use of Ashwaganda seem to be able to contribute to improved recovery and strength gains, but also cardiovascular improvements. What makes Ashwaganda perfect for this kind of product is the way it can affect peoples mental health and mood. The evidence suggests that the herb works as an adaptogen, which is a primary regulator of your stress. This results in improved relaxation abilities, but also increased concentration and motivation.